Blan­ka Camp­bell Nutri­tion & Wellbeing

The great­est wealth is health

Nutri­tion­ist & Well­be­ing Expert, help­ing com­pa­nies to cre­ate sus­tain­able well­be­ing pro­grammes & attrac­tive workplaces

Blan­ka is a cer­ti­fied nutri­tion­ist with a par­tic­u­lar inter­est in many taboo top­ics such as gas­troin­testi­nal dis­or­ders (IBS, SIBO, bloat­ing), hor­mon­al imbal­ances (diges­tion, stress, sleep & sex hor­mones) as well as men­tal & emo­tion­al well­be­ing.

She is pas­sion­ate about help­ing oth­ers to get out of the vicious cir­cle and lead a health­i­er and hap­pi­er life through the adop­tion of more con­scious lifestyle habits, opti­mal per­son­alised nutri­tion, the prac­tice of mind­ful­ness, self-aware­ness and stress releas­ing tech­niques such as med­i­ta­tion, yoga, tap­ping EFT or pos­i­tive mind­set and atti­tude of grat­i­tude.

Blan­ka pro­vides var­i­ous prac­ti­cal, sus­tain­able and mean­ing­ful indi­vid­ual and cor­po­rate Health & Well­be­ing pro­grammes, through com­bin­ing her aca­d­e­m­ic train­ing in health and nutri­tion with her per­son­al expe­ri­ence of a career work­ing in a stress­ful cor­po­rate envi­ron­ment.

The main focus is on the pre­ven­tion of chron­ic dis­ease (dia­betes, obe­si­ty, car­dio­vas­cu­lar dis­ease or can­cer) and the pro­mo­tion of mod­i­fi­able lifestyle fac­tors (healthy diet, reg­u­lar exer­cise, stress releas­ing tech­niques, opti­mal nutri­tion and good sleep rou­tine).

All pro­grammes are full of sim­ple tools and tech­niques that are easy to apply in every­day life, so there is no space for an excuse such as “I don’t have time aka it is not my pri­or­i­ty”.

Blan­ka is delight­ed to share her enthu­si­asm and end­less ener­gy and she engages the audi­ence through inspir­ing sto­ry­telling and visu­al images so that they under­stand the pos­i­tive impact of lifestyle changes and improve their qual­i­ty of life with­out the feel­ing of scarcity.
 
If you want to know more about her unique approach, please vis­it her web­site where you can sched­ule a free intro­duc­to­ry call and down­load for free use­ful work­sheets, shop­ping list, recipes and infor­ma­tion about her Health & Well­be­ing programmes.

Unternehmerin­nen und Unternehmer