Blan­ka Cam­p­bell Nutri­tion & Wellbeing

The grea­te­st wealth is health

Nutri­tio­ni­st & Well­being Expert, hel­ping com­pa­nies to crea­te sustai­na­ble well­being pro­gram­mes & attrac­ti­ve workplaces

Blan­ka is a cer­ti­fied nutri­tio­ni­st with a par­ti­cu­lar inte­re­st in many taboo topics such as gastroin­te­sti­nal disor­ders (IBS, SIBO, bloa­ting), hor­mo­nal imba­lan­ces (dige­stion, stress, sleep & sex hor­mo­nes) as well as men­tal & emo­tio­nal well­being.

She is pas­sio­na­te about hel­ping others to get out of the vicious cir­cle and lead a heal­thier and hap­pier life throu­gh the adop­tion of more con­scious life­sty­le habi­ts, opti­mal per­so­na­li­sed nutri­tion, the prac­ti­ce of min­d­ful­ness, self-aware­ness and stress relea­sing tech­ni­ques such as medi­ta­tion, yoga, tap­ping EFT or posi­ti­ve mind­set and atti­tu­de of gra­ti­tu­de.

Blan­ka pro­vi­des various prac­ti­cal, sustai­na­ble and mea­ning­ful indi­vi­dual and cor­po­ra­te Health & Well­being pro­gram­mes, throu­gh com­bi­ning her aca­de­mic trai­ning in health and nutri­tion with her per­so­nal expe­rien­ce of a career wor­king in a stres­sful cor­po­ra­te envi­ron­ment.

The main focus is on the pre­ven­tion of chro­nic disea­se (dia­be­tes, obe­si­ty, car­dio­va­scu­lar disea­se or can­cer) and the pro­mo­tion of modi­fia­ble life­sty­le fac­tors (heal­thy diet, regu­lar exer­ci­se, stress relea­sing tech­ni­ques, opti­mal nutri­tion and good sleep rou­ti­ne).

All pro­gram­mes are full of sim­ple tools and tech­ni­ques that are easy to apply in eve­ry­day life, so the­re is no spa­ce for an excu­se such as “I don’t have time aka it is not my prio­ri­ty”.

Blan­ka is delighted to share her enthu­sia­sm and end­less ener­gy and she enga­ges the audien­ce throu­gh inspi­ring sto­ry­tel­ling and visual ima­ges so that they under­stand the posi­ti­ve impact of life­sty­le chan­ges and impro­ve their qua­li­ty of life without the fee­ling of scarcity.
 
If you want to know more about her uni­que approach, plea­se visit her web­si­te whe­re you can sche­du­le a free intro­duc­to­ry call and down­load for free use­ful work­shee­ts, shop­ping list, reci­pes and infor­ma­tion about her Health & Well­being programmes.

Unter­neh­me­rin­nen und Unternehmer